Tag: Daily Routine

<img width="1100" height="700" data-src="http://www.ushna.es/wp-content/uploads/2013/04/large.jpg" class="attachment-full size-full wp-image-987654 lazyload" alt="" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 1100px; --smush-placeholder-aspect-ratio: 1100/700;" /><noscript><img width="1100" height="700" data-src="http://www.ushna.es/wp-content/uploads/2013/04/large.jpg" class="attachment-full size-full wp-image-987654 lazyload" alt="" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 1100px; --smush-placeholder-aspect-ratio: 1100/700;" /><noscript><img width="1100" height="700" src="http://www.ushna.es/wp-content/uploads/2013/04/large.jpg" class="attachment-full size-full wp-image-987654" alt="" />

D’alijo Retreat

<img width="1100" height="700" data-src="http://www.ushna.es/wp-content/uploads/2013/04/large.jpg" class="attachment-full size-full wp-image-987654 lazyload" alt="" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 1100px; --smush-placeholder-aspect-ratio: 1100/700;" /><noscript><img width="1100" height="700" data-src="http://www.ushna.es/wp-content/uploads/2013/04/large.jpg" class="attachment-full size-full wp-image-987654 lazyload" alt="" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 1100px; --smush-placeholder-aspect-ratio: 1100/700;" /><noscript><img width="1100" height="700" src="http://www.ushna.es/wp-content/uploads/2013/04/large.jpg" class="attachment-full size-full wp-image-987654" alt="" />

Belinda Retreat

<img width="1100" height="700" data-src="http://www.ushna.es/wp-content/uploads/2013/04/large.jpg" class="attachment-full size-full wp-image-987654 lazyload" alt="" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 1100px; --smush-placeholder-aspect-ratio: 1100/700;" /><noscript><img width="1100" height="700" data-src="http://www.ushna.es/wp-content/uploads/2013/04/large.jpg" class="attachment-full size-full wp-image-987654 lazyload" alt="" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 1100px; --smush-placeholder-aspect-ratio: 1100/700;" /><noscript><img width="1100" height="700" src="http://www.ushna.es/wp-content/uploads/2013/04/large.jpg" class="attachment-full size-full wp-image-987654" alt="" />

Bhakti Yoga: Devotion and Love to warm our hearts

1-minute deadlift tip: connect the barbell to your lats

<img width="1100" height="700" data-src="http://www.ushna.es/wp-content/uploads/2013/04/large.jpg" class="attachment-full size-full wp-image-987654 lazyload" alt="" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 1100px; --smush-placeholder-aspect-ratio: 1100/700;" /><noscript><img width="1100" height="700" data-src="http://www.ushna.es/wp-content/uploads/2013/04/large.jpg" class="attachment-full size-full wp-image-987654 lazyload" alt="" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 1100px; --smush-placeholder-aspect-ratio: 1100/700;" /><noscript><img width="1100" height="700" src="http://www.ushna.es/wp-content/uploads/2013/04/large.jpg" class="attachment-full size-full wp-image-987654" alt="" />

Staying fit is more important than ever during the COVID-19 pandemic

Registration open for Virtual coaching competency workshop

Stop focusing on eccentrics and do this instead

up