Ushna Hot Yoga Studio

Choose your Location:

There’s a class for everyone, come find yours!
Our schedule offers a wide variety of authentic yoga styles with and without heat, pilates and meditation.

Spiritual

The main effect that is attained through yoga enables practitioners to not only improve their physical strength and flexibility, but also their emotions, mentality and concentration.

Mental health

Regular yoga practice creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; relaxes the mind; centers attention; and sharpens concentration.

Body

Yoga main physical benefits are: increased flexibility, increased muscle strength and tone, improved respiration, energy and vitality, balanced metabolism, weight reduction, cardio and circulatory health, improved athletic performance, protection from injury.

Ushna Yoga Studio
Ushna Yoga Studio Logo

Ushna (उष्ण) meaning in Sanskrit is Hot/ Warm, an eloquent name for our studio that uses heat as a tool to go deeper into the body.
Heat softens the tissues and muscles and makes the body more malleable.


Martina O'Donnell

Founder
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Hot Yoga Trainer

Martina founded the Ushna Yoga Studio after 10 years of teaching Hot Yoga all over the world, being a master and a pupil at the same time, gathering experience and knowledge.

Martina Meditating

Ushna Yoga

"The pose begins when you want to leave it."

Ushna Yoga Studio

 Premium Yoga Studio offering a wide variety of authentic yoga styles. Yoga and Pilates Classes in Marbella and Santander with and without heat! Hot Yoga (Bikram Method), Hatha Yoga, Vinyasa Yoga, Yin Yoga, Pilates, Barre, Meditation! Our Yoga teachers are equipped with a deep understanding of the human body. Find the right class for you!

Book Yoga Class Now! Ushna Yoga Studio Marbella/ Santander!  Freedom in routine.