About

The
Studio

Ushna Yoga is THE Hot Yoga studio in Marbella and Malaga province.

We are committed to offer a wide variety of authentic yoga styles and disciplines ranging from the teaching and practice of Hot Yoga, based on the Bikram, Strala and Vinyasa methods, to the practice of Hatha, Strala, Vinyasa and Yin without heat and complementing the practice of Yoga with Pilates and Total Barre disciplines.

Our mission is to unify the benefits of these disciplines so that you exercise not only physically, but also mentally and energetically, thus harmonizing your body, mind and energy so that through practice you achieve a better level of well-being and happiness.

Our classes are aimed at any type of person, it is not necessary to have any type of experience, or a certain physical condition, or age, only willpower, determination and involvement.

Studio Experience

We believe that Yoga and Pilates are the path to a fuller, more satisfying physical existence. We believe that being in control of your body helps you to be in control of your life. 

Pilates Teachers

Our individualized personal training focus on each student’s particular needs. Is personal training right for you?

Meet the Team
Yoga Teachers

Our instructors perform hundreds of hours of training to meet teacher standards so they can provide the highest quality workouts.

Meet the Team

Ushna Studio
Amenities

  • Yoga room with a heating system and fans
  • 1 Massage room
  • 7 Private showers
  • 2 Bathrooms
  • Lockers equipped with key
  • Yoga mats and towels (Available for rent)
  • Dogs parking area
  • Fresh Juices (Available for Sale)
  • Mineral & Coconut Water (Available for sale)
  • Kambutcha (Available for sale)
  • Healthy Snacks (Available for sale)
Premium
Yoga Studio.

Faq

Frequently Asked Questions
Comfortable athletic wear, free of buttons, snaps, and zippers. The studio is co-ed so please dress accordingly. Baggy shorts should be avoided as we incorporate inversions and straddle stretches in our workouts. We require socks to be worn in our studios. Sticky bottom socks provide the best grip throughout a workout. If you do not own sticky socks, we have them for purchase at each studio location.
You will find descriptions of each of our classes by hovering over the class type on the schedule page. In a nutshell, our classes are limited to 10 or less, and you will always use the spring driven equipment. Expect a lot of hands on and personal attention.
You will find descriptions of each of our classes by hovering over the class type on the schedule page. In a nutshell, our classes are limited to 10 or less, and you will always use the spring driven equipment. Expect a lot of hands on and personal attention.
  • Bikram Yoga
  • Vinyasa Flow Yoga​
  • Vinyasa Yoga​
  • Strala Yoga​
  • Hatha Yoga​
  • Yin Yoga​
  • Pilates Suelo​
  • Pilates Inferno​
  • Hot Total Barre​